The Boston PD has tweeted that three more suspects are in custody regarding the Boston Marathon Bombings. Here's the story from huffingtonpost.com. http://huff.to/YmzMKc
It doesn't make for a super quick stop at the store, but reading the labels is always important. Here are seven "healthy" foods that may be adding more calories, fat and sugar to your diet without you even realizing it. Click the pic to go to the whole story.
Store–made coffee or tea
Pretzels & blue corn chips
Here are 10 tips for a happier, healthier Spring. Click the pic of Spooner to get expanded details from positivelypositive.com. (By the way, #10 is Spooner's favorite tip!)
1. Follow this wise kitty’s self-care code.
2. Blend your way to green juice.
3. Practice safe spring cleaning.
4. Make old things new.
5. Be veg-savvy.
6. Green your thumb.
7. Lean into loving plants.
8. Detox your makeup bag by phasing out harmful products and phasing in non-toxic, cruelty-free ones.
9. Embrace your inner child (we could all learn a lot from them).
Boys will be boys, or rather, kids will be kids. Jennifer Lopez' son Max had an accident that required stitches. How did JLo react? Like every other mom. Click the pic for the story from people.com.
When you hear someone say "every day is new beginning", it's easy to dismiss the thought and continue with everything that has to be done in your very busy life. Stacy from Kentwood didn't do that. She started running 5k races when she learned she was a border line diabetic and weighed 330lbs with a waist line of 50inches wearing a shirt size 3X.
She started working out about 30 minutes a day for about 4 months and then bumped up her workout to 1 hour a day. She started the Weight Watchers program and started eating right. Her first 5K, was a challenge and she finished in 37 minutes. She since then has ran about 15 plus 5K races, 2 10K races and the St. Jude 25K in Memphis TN. She now is a lean and fit 198lbs, keeping it off by working out and eating right. She is proud to say she wears a size 34in in pants and a size M or L in shirts. She already ran the 10K Fith Third Turkey Trot in Detroit and will be running the Fifth Third River Bank Run 25K.
It all starts with a single step, and it is never to late to begin. Join me on May 10th for the Fifth Third River Bank Run 5K Community Walk.
George Takei strike again. That guy finds some interesting things on the web. Like this video, from a TED talk, that shows Capuchins demanding an equal high value treat for performing the same task.
Bon Jovi has announced via their website that Boston, MA's own J. Geils Band will be joining them on a few dates on their tour. One of those dates is the show in Detroit!
Jon also spoke with Ellen about Ritchie. Click here for Ellen's interview or click the pick to get more on the tour!