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Kelly Iris

7 foods that sabotage your diet

 
7 foods that sabotage your diet

It doesn't make for a super quick stop at the store, but reading the labels is always important.  Here are seven "healthy" foods that may be adding more calories, fat and sugar to your diet without you even realizing it.  Click the pic to go to the whole story.   

Wrap sandwiches

Fruit Smoothies

Yogurt

Granola

Store–made coffee or tea

Salad dressing

Pretzels & blue corn chips

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